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    How to lose visceral fat: Beans could help burn belly fat in ‘days’ – study

    James MartinBy No Comments1 Min Read


    “And potentially reduce the risk of adult weight gain by inhibiting accumulation of lipid [fats] in visceral fat deposit [areas].”

    However, the study also added that more research is currently needed to establish a firm link between beans and weight loss.

    Furthermore, the caveat of this study is that it only looked at animal models instead of humans.

    However, pulses are generally good sources of protein and dietary fibre while maintaining a “very low-fat” content.





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